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This week, my six food groups consisted of:
- midnight snacks;
- ballpark weinies and meat on the grill;
- potatoes and pasta (not together, but they both have carbs);
- sandwiches (preferably chicken salad);
- delicious restaurant fare;
- and Jell-O.
Mmmmm! Good eating this week. I'm not sure that it'll help my weight much, but a heavier me might pack more punch on the softball field. Who knows?


Well, there are six basic...
Back to page topWell, there are six basic food groups now - grains, vegetables, fruits, fats and oils, milk and dairy products and meat/protien (beans, fish and nuts).
I'm not sure you touched all six. Seems like you missed a few.
What?!?!? Midnight snacks...
Back to page topWhat?!?!? Midnight snacks isn't one of the four food groups anymore? Huh?
(Mathias Baden is the editor of the Jordan Independent. He can be reached at editor@jordannews.com.)