Well, it’s that time of year again – the time where everyone looks back on the year that was and decides they need to lose weight.

Sure, I probably could stand to drop a few pounds. But that’s just one of the reasons that I don’t like New Year’s resolutions – if I really needed to lose weight, why wait until Jan. 1 to make a change in my lifestyle? But even a New Year Scrooge like myself can’t escape the allure of listing off a few of the things I’ve resolved myself to do sometime within the next few months.

Here's a simple albeit great Youtube video about a New Year's resolution:

http://www.youtube.com/watch?v=qvVTaS1X22k&NR